Triathlon

Front Cover

Bike Routes

Pools

Organizations

Nutrition

Weather

Gear

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Triathlon

Tab 0 -- Front Cover

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http://farm3.static.flickr.com/2258/2121907751_3af696c43e.jpg

Tab 1 -- Bike Routes

http://www.valleyspokesmen.org/routes.php

Subtab 0 -- mapmytri

http://www.mapmytri.com/

Subtab 1 -- grizzly peak cyclists

http://www.grizzlypeakcyclists.org/cue_sheets/

Subtab 2 -- velogirls

http://www.velogirls.com/resources/routes.php

Subtab 3 -- Ride Bike!

http://www.inl.org/bicycle/routes.html

Subtab 4 -- valley spokesmen routes

http://www.valleyspokesmen.org/routes.php

Tab 2 -- Pools

http://farm3.static.flickr.com/2098/2225317713_048976146c.jpg

Subtab 0 -- Mills

http://www.mills.edu/campus_life/athletics_and_recreation/aquatics_pool_schedule.php

Subtab 1 -- Temescal Pool

http://www.oaklandnet.com/parks/programs/aquatics_temescal.asp

Subtab 2 -- Lions Pool

http://www.oaklandnet.com/parks/programs/aquatics_lions.asp

Subtab 3 -- deFremery Pool

http://www.oaklandnet.com/parks/programs/aquatics_defremery.asp

Subtab 4 -- berkeley

http://www.ci.berkeley.ca.us/uploadedFiles/Parks_Rec_Waterfront/Level_3__-General/Aquatics%20Programs.pdf

Subtab 5 -- UC Berkeley Pools

http://calbears.berkeley.edu/insidepage.aspx?uid=9fcceb92-983f-4fb9-af56-4e753b07ad7f

Subtab 6 -- Balboa

http://www.parks.sfgov.org/wcm_recpark/Pool/BalboaPool.pdf

Subtab 7 -- King SF

http://www.parks.sfgov.org/wcm_recpark/Pool/KingPool.pdf

Subtab 8 -- Mission

http://www.parks.sfgov.org/wcm_recpark/Pool/MissionPool.pdf

Subtab 9 -- North Beach

http://www.parks.sfgov.org/wcm_recpark/Pool/NorthBeachPool.pdf

Subtab 10 -- Rossi

http://www.parks.sfgov.org/wcm_recpark/Pool/RossiPool.pdf

Subtab 11 -- Garfield

http://www.parks.sfgov.org/wcm_recpark/Pool/GarfieldPool.pdf

Subtab 12 -- Koret

http://www.usfca.edu/koret/aquatics.html

Subtab 13 -- Manatee Aquatic Masters :

http://www.teamunify.com/Home.jsp?team=manatee

Subtab 14 -- Temescal Aquatic Masters

http://temescalmasters.org/

Tab 3 -- Organizations

http://www.usatriathlon.org/

Subtab 0 -- training peaks

http://www.trainingpeaks.com

Subtab 1 -- Osher Marin Jewish Community Center

http://www.marinjcc.org/fitness_aquatics_exercise.html#HoopDance

Tab 4 -- Nutrition

http://thecaloriecounter.com/

Subtab 0 -- Organic Athlete

http://www.organicathlete.org/index.php?option=com_content

Tab 5 -- Weather

http://www.wrh.noaa.gov/total_forecast/citysearch.php?search=Oakland%2C+ca

Tab 6 -- Gear

http://www.splish.com/store/index.php

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